What is Sanda? Unveiling the Ancient Martial Art.
What is Sanda? What is Sanda? Exploring the Definition, Variations, and Key Characteristics Sanda, also known as Sanshou or Chinese Kickboxing, is a popular and dynamic Chinese martial art that combines elements of traditional Chinese boxing (Sanda) and full-contact kickboxing (Sanshou). In this blog post, we will dive into the definition, variations, and key characteristics […]
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